Have you ever experienced a life crisis, one that threatened to cripple you with fear, anger, jealousy, guilt, or stress? Mary Jaksch did last year, when an unscrupulous builder cheated her out of a six-figure sum and left her future in jeopardy.

Fortunately for Mary though, she had the benefit of being a psychotherapist and Zen master. She knew a way of getting through her crisis that was a lot healthier than what most of us would have done. After all, she’s helped many people work through the worst times in their lives, showing them how to recover and be happy again. And now she’s showing us how to do just that in her ebook.

The five steps of healing that Mary covers are acceptance, presence, action, forgiveness, and integration. Mary goes into detail on how to move through each step, using examples of people she knows who have successfully recovered from a crisis.

And speaking of these examples, be warned that they are pretty brutal and depressing. If you’d be bothered by reading about things like a 26-year old girl being knifed and stoned to death, then that’s something to consider. However, in the other reviews I’ve read, no one else has mentioned this, so maybe it’s just me.

I figure that the best way to use an ebook like this is not to wait until you’re in the middle of a life crisis, but to read it beforehand and then refer to it when you need it. It’s like car insurance: you hope you never need it, but it’s sure better to be prepared, isn’t it?

This ebook is 42 pages, beautifully laid out and illustrated, and it even comes with an audio version at no extra cost. It’s really cheap at only $12.50, and there’s an affiliate program that pays 40%.

From Tragedy to Triumph shows you how to reclaim your life after a family death, job loss, divorce, serious health issue, etc. You’ll learn how to:

Overcome fear, anger, jealousy, guilt, and stress.

Use proven feel-better strategies.

Rid yourself of obsessive thoughts.

Free yourself from hate, resentment, and bitterness.

Find forgiveness.

Return to your normal life happy and free of worry.

Discover new meaning in life.

Whether you’re currently going through a life crisis, or you want to know how to reclaim your life if one happens, From Tragedy to Triumph will help you find your way through the healing process.