Posts Tagged ‘intuition’

Gut Vs. Brain: The Body’s Best Decision-Making Organ

Sunday, March 28th, 2010

Is it best to make rational decisions with your brain, or just go with your gut? Are people who insist on logic making the best use of all available information, or are they missing out on something far more powerful?

We always hear that sometimes you just have to listen to your gut. What exactly is the gut, anyway? Dictionary.com offers this definition:

“the alimentary canal, esp. between the pylorus and the anus, or some portion of it”

If I had to pick a body part other than the brain to listen to, I’m not sure this would have been my first choice. Why not the skin, heart, or solar plexus, or even the appendix? But anyway, I’m willing to consider that maybe we do underestimate the decision-making power of our intestines.

I asked about it on Twitter, and got a couple of responses. @Armen said:

“My gut has told me some very smart things that I have ignored and paid for, but I hear your point there [that the brain is more likely to be right]…It sure is overrated. On the other hand, it is underrated by folks who ignore it until problems show up…Some that come to mind here are gut telling to see dentist, or to come clean on lie, or to try a biz opportunity”

But even if the gut works in these cases, is it the best source of advice?

Regarding the dentist, you can listen to the calendar that says to go every six months, or to your nerves that say you have a toothache. Regarding the lie, you could listen to your conscience and not lie in the first place.

As for the business opportunity, this is where I can see the gut being helpful. Many business ideas that looked crazy on paper have become huge successes. In these cases, only a gut feeling could convince someone to follow through without a logical reason.

But gut feelings can also lead people astray, such as the gambler who “just knows” that his luck is about to change (only it doesn’t). How do you sort out the accurate gut feelings from all the rest?

Maybe the best idea is to use the gut not as a replacement for the brain, but as an idea generator to brainstorm (intestinestorm?) potential options before handing them over to the brain for evaluation.

Back to Twitter, @MiscBytes said:

“Gut” is just our brain using shortcuts it’s already figured out! :) http://www.miscbytes.com/gut-feelings/

The linked post mentions a book that talks about the brain quickly using rules of thumb to make its best guess without analyzing all the data. This best guess is known as a “gut feeling.”

It’s not always right, of course. Gut feelings would tell you that a bowling ball falls faster than a grape, that Saddam Hussein had weapons of mass destruction, that there are no irrational numbers in the Cantor set, and that it’s better to upgrade a Prius than a Suburban (see When Logic And Intuition Fail).

But while poring over all the data might be better in theory, a gut feeling often works well when facing a shortage of time. An excess of data can also overwhelm you, blinding you to the answer that your intuition can clearly see.

Right now, think of some either-or decision you have to make, something you haven’t thought out yet. Going to work tomorrow vs. taking a day off, having a healthy meal vs. junk food, buying this house vs. the other one, something like that.

I’m going to flip a coin to help you decide. Heads, you take the first option. Tails, you take the second. Ready?

The coin is in the air…I’ve caught it, and it’s…

But I don’t need to say what it is. You already know what you want it to be. This is your gut talking. Does it conflict with your brain? And which organ will win?

Photo by mikebaird

MBTI Trial Week 2: Sensing (Recap)

Sunday, October 19th, 2008

I’ve just finished week 2 of my Myers-Briggs trials. This week focused on sensing.

I was really surprised to see how hard this was. I didn’t think it would be nearly as tough as the extraversion trial, but it proved to be much harder. Fortunately though, I said I would judge myself on effort, not results.

Some psychologists consider the sensing/intuitive dichotomy to be the most important of the four. I can see how that could be true. I’m not particularly one-sided here according to my MBTI results, but I found it impossible to turn off my intuition (and remember that intuition here has nothing to do with mystical insight, which I don’t have at all).

Since I wasn’t able to stop using intuition, I tried to simply use more sensing. I tried to notice details by deliberately shouting out what I saw, heard, etc (some people must have thought I was crazy). While this felt kind of weird, it had the pleasant side effect of letting me realize that I had always walked right past this great smoothie place and never noticed it. Yogi Berra was right: “You can observe a lot just by watchin.”

I happened to have a dentist appointment, and of course it was easy to focus on what I was seeing, hearing, and feeling. It was just a cleaning, but if I had gotten the drill, it would have helped the experiment.

I thought the best part of sensing would be the whole “live for the moment” thing, so I tried to make every little thing seem special. When I ate an apple, I thought, “This apple is really sweet and crunchy. I can feel the vitamins and fiber coming into my body. I won’t always be able to eat apples, so for now, this apple is all that matters.” Yes, this got tiring very quickly, because it just didn’t come naturally.

One way to look at it is that sensors are grounded in reality while intuitives have their head in the clouds. But that’s where I want my head. Reality bores me.

Another interesting experiment, but I’m glad it’s over.

MBTI Trial Week 2: Sensing

Tuesday, October 14th, 2008

In week 2 of my Myers-Briggs trials, I’ll be focusing on sensing. Sensing and intuition refer to the way we prefer to take in information.

  • Sensors rely on what their five senses tell them. They’re detail-oriented and well grounded in reality and practicality.
  • Intuitives pay less attention to the raw data coming from their five senses, and more attention to their interpretation of it. They look at the big picture, patterns, connections, and future possibilities. (While the word intuition is often used to refer to psychic flashes, that’s not what we’re talking about here.)

I thought this would be an easy trial, because I’m not too far on the intuitive side. I don’t consider myself to be impractical or adverse to detail at all.

For years, I did my taxes with pen and paper, not even using a calculator because I liked adding and subtracting by hand. I also did my taxes twice each time: once by rounding amounts off to the nearest dollar (which the IRS encouraged) and once without rounding (which the IRS allowed), to see if it made a difference. That’s about as far to the sensing side as you can get. (I eventually started using a calculator, and then TurboTax as my situation got more complicated.)

I’ve done one day of my sensing trial, and I’m finding it very hard to turn off my intuition. What you see when you look at a sunset is supposed to tell you whether you prefer sensing or intuition. Today I saw a sunset, and I tried to see it like a sensor by thinking about what color the sun was, what time it was, how the days are getting shorter, etc. But whenever I see a sunset, I always hear Will Smith’s watch beeping in I Am Legend, telling him to hide because the monsters are coming out soon. I hear that every single time.

I was working on the sensing vs. intuition section of The Personality Puzzle when I read Brip Blap’s post big picture, little picture. He said:

“One of the most apt criticisms you could make of the writing I do on brip blap would be that I’m awfully big picture. I like to think in terms of grand goals (‘achieve perfect work/life integration, have a perfect lifestyle, achieve financial independence’) without attention to the detail to support that (‘fix your credit score, maximize your tax credits’, etc.).”

When I read that, I realized that his focus on the big picture is exactly why I like his blog. I’m interested in finance, but I had a hard time finding finance blogs I like because so many of them like to overload you with details, most of which I’ve already known for years. Of course, many people like that kind of stuff, and sensors are in fact the majority.

Since I’m on this topic, let me give you a quick list of the best finance blogs for people who prefer intuition over sensing:

(In alphabetical order)

1. brip blap – personal finance, wealthbuilding and the journey to financial freedom. Not purely about finance, but it’s all good. Steve has written about many interesting things, such as how he lost 100 pounds (meaning weight loss, not a drop in his British stocks).

2. erica.biz – Erica Douglass shows you how to make millions! She’s a number cruncher, but she also has huge aspirations for herself and the world. Selling her web hosting business for $1.1 million was just a start.

3. Sentient Money – Financial intelligence for an ever changing world. Chad is very heavy on details, but he’s really good at seeing what the data means. He’s also an INTP like me, so you know he must be cool.

Jon Morrow’s magnificent blog OnMoneymaking.com would have been on this list, until he sold it.

What was I talking about? Oh yeah. I’m going to approach this trial by thinking about what new things I should do, not what things I should stop doing. So for example, I’m not going to change the posts I write, because that wouldn’t be good for anyone. I’ll just be adding some sensing on top of my normal activities.

I don’t mean to come off as all anti-sensing, because there are definitely some great sensing role models, such as Tim Ferriss (a pretty clear ISTP in my opinion) and Darren Rowse (probably an ISFJ). I’m just having a hard time keeping the upside of sensing in mind. However, there are plenty of overly intuitive freaks who have absolutely no connection to reality. Still, I find imagination so much more interesting than facts.

I’m not exactly sure what to do in this trial, but today I made a point of describing what my senses were telling me. Just talking to myself and saying “Those leaves are red” or “This apple is crunchy.” Yeah, that’s pretty obvious, but it’s just to get into the habit. By being more grounded in the physical world, I hope to develop more of a “live for the moment” attitude and not think so much about the future.

Today I read two ebooks about SEO, which I’m sure tends to be much more interesting to sensors because of how much it relies on keyword data. One of these ebooks was Fast Track for Blog Success by Kathy Hendershot-Hurd. It was available for free for a short while, and I got it just in time, but unfortunately not in time to tell you about it while it was still free. It’s now $24.95, and it explores the keyword usage of two blogs, showing why one was sold for a much higher price because of its SEO.

The other ebook was the second incarnation of Naomi Dunford’s Ninja SEO School. I had previously read the first version, but not the new one. To be fair, this was no help at all in my sensing trial because Naomi is a super intuitive. However, that’s what makes her ebook so refreshingly entertaining as well as informative.

As before with my extraversion trial, my goal is not to switch completely to sensing, but just to make an honest effort to use far more sensing than usual. Obviously it has its benefits, so I just want to try to experience them. Go sensors!