Stop Craving Sugar!
February 17th, 2009
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Do you have sugar cravings? Admit it, that cookie looks really good to you!
For many people, sugar cravings become a full blown addiction, taking a severe toll on their health and self-esteem. They may suffer weight gain, emotional roller coaster rides, cardiovascular issues, diabetes, tooth decay, and other issues. Not to mention the thousands of dollars they’re compulsively spending on desserts.
Akemi Gaines offers to free people from their sugar addictions, with her new ebook Stop Craving Sugar! She used to have severe sugar cravings, until she learned the practices that made her petite, emotionally stable, and able to enjoy all the foods she likes, without being driven to binge eating.
Since I’ve already written a testimonial, I get to quote myself:
“Most nutrition books just talk about the food itself. Akemi goes deeper by tying together the physiological, emotional, mental, and spiritual causes of sugar cravings. Because let’s face it, you won’t cure your cravings just by forcing yourself to stop eating sugar. You need to address the root causes, and that’s what Akemi shows you how to do.”
You hear about a lot of different diets–high carb, low carb, high protein, low protein, vegetarian, vegan, raw, etc. People will try these diets and get completely different results, so it’s hard to know what to eat. That’s why I think it’s helpful to look beyond just the food to figure out the underlying causes of sugar addiction.
This ebook is scientific enough, but still easy to read. You don’t have to be a doctor to understand what Akemi’s talking about. This is something you can really put into practice right away.
It comes with a money-back guarantee as well as a special bonus offer: a free coaching session (normally $125) from weight loss coach Angie Monko, a friend of Akemi’s.
Do you experience sugar cravings? Get back your health with Stop Craving Sugar!
February 17th, 2009 at 1:10 pm
Thankfully, I have curbed my sugar cravings for the most part! I don’t eat any type of sugars now (except for fruit) for health reasons. Using so-called “moderation” as an excuse to allow myself a treat is a slippery slope! I wish I would have found that book five years ago.
Carla´s last blog post..Is it too late?
February 18th, 2009 at 1:32 pm
@ Carla, I guess “moderation” can potentially be a very slippery slope, because who decides what’s in moderation? If you’re having cravings at the time, you can say “OK, just today, 20 cookies will be in moderation!” If you can cut out sugar altogether, that’s great, but probably not necessary. Akemi still has sugar on occasion, but she’s broken the emotional addiction and can enjoy it without feeling guilty.
February 19th, 2009 at 11:27 am
Hi Carla,
Sounds like you are doing great! I’m glad for you.
Yes, I wish I had this book many years ago, too . . .
Akemi – Yes to Me´s last blog post..Gratitude For My Friends, My Online Gratitude Journal # 24